Handmade and naturally dried throughout the year thanks to the arid climate of Almeria.
Blue fish, continent of Omega 3 fatty acids, indispensable nutrients for the organism that surprisingly help to regulate the arterial pressure, reduce the cholesterol, alleviate the pain in the articulations and favor the functioning of the heart.
Due to its high percentage of fat, the bonito is one of the tastiest fish on the market.
Formats:
Piece (Between 1/3 kg)
Half piece (1kg aprox)
Taco (200 grs)
Slices (50 or 100 grs)
Recipes:
We suggest consuming it as a centerpiece in salads, canapés, on toasts with grated tomato, extra virgin olive oil and chopped garlic, with fresh beans or fried almonds.
